I know what it feels like to search for answers while living in a body that doesn’t feel safe or predictable. My own healing journey has included navigating complex chronic illness, nervous system dysregulation, Lyme disease, mold toxicity, MCAS, and the emotional and spiritual challenges that often accompany long-term illness.

Through that experience, I learned that healing is rarely linear. Some of the hardest moments happen between appointments, when symptoms flare unexpectedly, emotions feel overwhelming, or the next step feels unclear. What I needed most during those times wasn’t more information, but grounded support from someone who understood the complexity of the journey from the inside.

That realization shaped the work I offer today.

I provide integrative healing support for individuals navigating complex healing journeys. My role is not to diagnose or replace medical care, but to walk alongside you, offering compassionate presence, nervous system co-regulation, emotional and spiritual support, and a space where you don’t have to carry everything alone.

My approach is informed by both lived experience and training. I am a certified Reiki practitioner and certified herbalist, and my work integrates energetic awareness with a grounded understanding of the physical and emotional realities of healing.

I believe healing happens not only through treatment plans, but through connection, regulation, safety, and feeling truly supported along the way.