How I Support Your Healing Journey
I support people in the space between medical appointments for those navigating chronic illness. My focus is helping people stay regulated, supported, and connected to themselves, because when someone feels safe and supported, they can access their own healing capacity and inner wisdom more fully.
This can look like:
- Nervous system co-regulation and grounding during overwhelm
- Emotional and spiritual support during challenges
- Helping explore supportive lifestyle changes (food, environment, daily habits) in an empowering and non-overwhelming way.
- Helping simplify and organize next steps when everything feels confusing
- Compassionate presence and perspective
- Support integrating healing into daily life
- Helping you reconnect with yourself and remember who you are when illness makes you feel lost or disconnected
My role is not to diagnose or provide medical treatment, but to walk alongside you as a grounded and supportive companion through the healing process.
Support When You Need It Most
Healing doesn’t follow a schedule, and some of the hardest moments happen between doctor appointments.
Flare-ups, emotional overwhelm, uncertainty, or feeling alone in the process can make healing feel heavier than it needs to be.
Because I have walked through complex healing myself, I understand how intense and unpredictable the journey can feel.
I offer grounded, compassionate support during these moments, whether you need help regulating your nervous system, talking through what you’re experiencing, or simply having someone who understands walk alongside you.
Ongoing support options allow you to reach out whenever you need connection, perspective, or regulation - especially during challenging moments or unexpected flares.